Folk & Traditional: Page 2

In this 5 part tutorial video, you will learn how to dance the Soukous. Soukous is a vernacular dance which is one of many roots of swing dance. Originating in the Democratic Republic of Congo, this form of dance has been modernized, much like today's swing is a descendant of the cakewalk and Texas Tommy.Watch this how to video and gain the benefits of Soukous which include core strength, balance, and rhythm.

Bharatanatyam dance is the ancient, traditional dance of India. This two part how to video demonstrates the two steps of "Teermanam adavu" in Bharatanatyam dance. "Teermanam" means to conclude or an ending or final state. Thus the steps in these "adavus" (foot work) are used to end a dance sequence or "jathis."

"Visharu Adavu" involves swinging of hands in different directions, sideways, up and down. The leg movements are simple and straight in one line. The concept of shoulder pulls is also introduced later in this Bharatanatyam tutorial. This 8 part how to video teaches the eight steps in this Indian traditional dance move.

"Natta" means to stretch and so this adavu (foot work) involves some stretching to form beautiful patterns. The "Natta Adavu" involves heel contacts of the feet. Thus word "Nattu" in Tamil is also referred to "perching of heels". So get ready for some stretching and synchronization of hands and legs with this Bharatanatyam dance how to video. This is a nine part video tutorial for this 13 step traditional Indian dance move.

Bharatanatyam dance is an ancient, traditional dance from India. "Ardhamandala" is the most important and frequently used leg posture in Bharatanatyam. Learn how to perform this essential dance move with this Indian dance tutorial.

A Bharatanatyam dancer starts and ends every session of dancing with Namaskaram (obeisance). The dancer pays respect to God (Nataraja), teacher (Guru) and audience. She touches Mother Earth and asks her permission to stamp on her during the dance. Learn this introductory move to Indian traditional dancing with this Bharatanatyam how to video.

There are two types of shoes used in Irish dancing, the soft shoes, and the hard shoes. In this how to video you will learn which shoes are used for which Irish dances.

Watch this video to learn a great Bhangra dance move. Do the Dhammaal jumps turn move.

Watch this video to learn how to do a Bhangra dance move, the dotted circle.

Watch this video for a look at the basics of Irish Dancing.

In this instructional video dance lesson, our expert dance instructor Alicia Lagan will demonstrate the beginner's reel in Irish Step dancing. These dance steps are the basis of Irish step dancing.

The term quadrille came to exist in the 17th Century, within military parades, where 4 horsemen and their horses performed special square shaped formations or figures.

The two-step is a step found in many folk dances, and in various other dances. The Washington Post Two Step is a 19th Century name originating in the USA. It is similar to the traditional two-step dance but slowed down and a bit jumpier. This video is only a demonstration, and unfortunately it does not give step by step instructions.

In this online video lesson, learn from certified BATD member, and competitive Highland dancer Kira Cogswell VanSteenkiste as she teaches and demonstrates Scottish Highland dancing.

In this instructional video dance lesson, our expert will explain the basic stances of Irish Step dance. Additionally, you will get to see a wide variety of moves and combos demonstrated, complete with tips and suggestions for your own routines. Learn how to dazzle a crowd with your Hop Step move and when its time to use a Rock move. This series is a basic introduction to Irish step dancing for novices and beginners.

This video given by the Library of Congress gives you a great demonstration on the galliard step. This classical Renaissance dance was a favorite of Queen Elizabeth I of England. However this video does not give you step by step instructions on how to learn this dance, but a first rate demonstration of the galliard dance.